The Panic Before Your Migraine: How to Cope with Anticipatory Anxiety

Dr. Kutnick was recently featured in Bezzy Migraine discussing the emotional and physiological dimensions of anticipatory anxiety — the fear and hypervigilance that can arise before a migraine attack. She highlights how unpredictability can heighten anxiety and the importance of responding to both the physical pain and the fear of it at the same time. Read the article here: anxiety/https://www.bezzymigraine.com/discover/mental-well-being-mig/health-the-panic-before-your-migraine-how-to-cope-with-anticipatory-anxiety/